Weigh In record (no journal entry) for 20 October 2020
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77.1 kg
Lost so far: 38.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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500 kcal
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Fat: 25.48g | Prot: 23.80g | Carbs: 44.70g.
Breakfast: President Сыр Плавленый Ломтевой Сливочный, Оладьи из Кабачков, Хлеб Черный, Авокадо Авокадо. Lunch: Перец Фаршированный Куриным Фаршем. more...
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Gaining 1.4 kg a Week
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@Ksyusha's Weight History
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