Weigh In record (no journal entry) for 23 November 2013
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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299 kcal
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Fat: 13.68g | Prot: 13.12g | Carbs: 30.23g.
Breakfast: Жареное Яйцо, Пастила, Домик в деревне Молоко 3,2%, Сахар, Здоровье Цикорий Растворимый. more...
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Losing 1.4 kg a Week
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