Weigh In record (no journal entry) for 20 October 2020
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94.1 kg
Lost so far: 8.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1031 kcal
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Fat: 60.35g | Prot: 35.64g | Carbs: 90.74g.
Breakfast: Хреновина, Подсолнечное Масло, Жареное Яйцо, Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком и Сахаром. Lunch: Макдоналдс Нагетсы , Сухари, Сушка. Snacks/Other: Клементины. more...
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Losing 3.5 kg a Week
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popovac4t3rina's Weight History
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