Weigh In record (no journal entry) for 20 October 2020
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59.7 kg
Lost so far: 4 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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902 kcal
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Fat: 35.41g | Prot: 29.89g | Carbs: 125.03g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Помидоры, Люля-Кебаб. Snacks/Other: Шампиньоны Гриль, Баклажаны Гриль, Сливочное Масло, Рис с Овощами. more...
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Losing 2.8 kg a Week
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МариночкаСава's Weight History
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