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kira2 di brapa kkal yang tau koment donk soalny di rmh ga punya timbangan
View Diet Calendar, 20 October 2020:
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1015 kcal
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Fat: 32.44g | Prot: 58.27g | Carbs: 128.96g.
Breakfast: Apel (tanpa Kulit). Lunch: Daun Bawang, Sinti Sambel Pecel, Sayuran Rebus (tanpa Daging), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Jeruk Bali. Dinner: Telur Goreng tanpa Lemak, Ikan Tongkol. Snacks/Other: Chiki Rasa Ayam Snack Balls, Chiki Rasa Ayam Snack Balls, Pisang. more...
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tatyrahma's Weight History
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