Weigh In record (no journal entry) for 19 October 2020
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51 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1036 kcal
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Fat: 35.47g | Prot: 76.08g | Carbs: 115.62g.
Breakfast: Banana, Huevo, Frutillas, Quaker Avena Instantánea. Lunch: Milanesa de Ternera, Barraza Queso Mozzarella. Snacks/Other: Banana, Le-Fit Mantequilla de Maní , ENA Proteína. more...
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Losing 2.5 kg a Week
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shanty_ailin's Weight History
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