Weigh In record (no journal entry) for 19 October 2020
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50.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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696 kcal
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Fat: 39.06g | Prot: 55.51g | Carbs: 28.93g.
Breakfast: Herdez Salsa de Guacamole , Guten Fajitas. Lunch: Tuny Atún Aleta Amarilla en Agua, Lechuga de Hoja Verde. Dinner: Bionda Requesón, Tía Rosa Tortillinas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Del Monte Catsup, Valentina Salsa. more...
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Losing 1.6 kg a Week
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Valeria Rios❤️'s Weight History
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