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menstruasi mengada ngada. 😭
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1296 kcal
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Fat: 34.38g | Prot: 66.40g | Carbs: 188.05g.
Breakfast: Madu, Roti, Gloria Abon Ayam. Lunch: Sambal Goreng, Ikan Tuna, Nasi Putih, Sayur Asem. Dinner: KFC Fish Fillet, Sayur Asem. Snacks/Other: Keju Jenis Cheddar atau Amerika, Jeruk. more...
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Gaining 7 kg a Week
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rithaoktha25's Weight History
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