Weigh In record (no journal entry) for 22 November 2013
|
112.0 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2013:
|
545 kcal
|
Fat: 25.00g | Prot: 27.00g | Carbs: 48.00g.
Breakfast: Great Value Coffee Creamer. Lunch: Quiznos Chicken Noodle Soup, Quiznos Greek Chicken Grilled Flatbread (Small). more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirandamae26's Weight History
|