Weigh In record (no journal entry) for 19 October 2020
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1933 kcal
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Fat: 53.14g | Prot: 70.97g | Carbs: 156.74g.
Breakfast: Bimbo Pan Integral , Huevo Frito. Lunch: Tomates, Pepino (Pelado), Aguacate, Arroz Blanco, Bistec de Res. Dinner: Isadora Frijoles Refritos Peruanos, Queso Manchego, Tortillas de Maíz. Snacks/Other: Vino Tinto de Mesa, Nutrisa Helado de Yoghurt , Palomitas de Maíz. more...
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Losing 0.2 kg a Week
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Circe LC's Weight History
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