Weigh In record (no journal entry) for 20 October 2020
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64 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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257 kcal
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Fat: 10.78g | Prot: 14.65g | Carbs: 23.44g.
Breakfast: Telur Rebus. Lunch: Telur Rebus, Nasi Putih. Dinner: Kepala Djenggot Teh Hijau. more...
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Losing 0.5 kg a Week
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Hanypuspita13's Weight History
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