Weigh In record (no journal entry) for 19 October 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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511 kcal
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Fat: 9.35g | Prot: 44.16g | Carbs: 67.12g.
Dinner: ВкусВилл Масло Сливочное с Йогуртом , Готово! Булгур с Овощами , SK Тунец Скипджек Кусочками Натуральный. more...
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Losing 0.2 kg a Week
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