Weigh In record (no journal entry) for 19 October 2020
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1195 kcal
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Fat: 34.00g | Prot: 105.73g | Carbs: 121.09g.
Breakfast: AdeS Leche de Soya Cero Azucar, Danone Yopro 15G Proteína , Cuetara Galletas con Canela. Lunch: Nuggets de Pollo Bajos en Grasa, Yoplait Yoghurt Estilo Griego Natural, Guayaba, Arroz a la Mexicana, Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Albóndigas de Carne. Dinner: Pan Dulce, Colageno Hidrolizado, Nopales, Espinacas, Apio, ND Evolution Proteína. Snacks/Other: Melón. more...
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Gaining 3.5 kg a Week
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anamarisela56's Weight History
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