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tes
View Diet Calendar, 19 October 2020:
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1408 kcal
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Fat: 54.49g | Prot: 63.19g | Carbs: 174.96g.
Breakfast: Kobe Tepung Bumbu, Cabai Merah atau Rawit, Ubi, Blue Band Margarin, Telur, Tahu. Lunch: Daging dan Kulit Ayam (Panggang), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Pecel, Tomat Merah, Cabai Merah atau Rawit, Tempe Kukus, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Kecambah, Kangkung, Nasi Putih. Snacks/Other: Tahu Tek. more...
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nirinakyu's Weight History
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