Weigh In record (no journal entry) for 19 October 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1250 kcal
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Fat: 54.49g | Prot: 50.11g | Carbs: 141.80g.
Breakfast: Perkedel Kentang, Nasi Putih, Bimoli Minyak Goreng, Telur Goreng tanpa Lemak. Lunch: Rujak Buah, Perkedel Kentang, Tahu Goreng, Nasi Putih. Dinner: Perkedel Kentang, Sawi Hijau, Nasi Putih, Tahu Kukus. Snacks/Other: Oreo Oreo Original, Bolu Pisang. more...
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Losing 0.4 kg a Week
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Fi.ne.aaa's Weight History
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