Weigh In record (no journal entry) for 19 October 2020
|
63.8 kg
Lost so far: 0.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
334 kcal
|
Fat: 7.52g | Prot: 5.98g | Carbs: 58.53g.
Breakfast: Äpfel, Edeka Ajvar Mild , Gilgens Rosinenbrötchen . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NickyS76's Weight History
|