Weigh In record (no journal entry) for 19 October 2020
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71.7 kg
Lost so far: 27.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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676 kcal
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Fat: 35.40g | Prot: 83.12g | Carbs: 0.00g.
Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Losing 3.5 kg a Week
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Elena 091281's Weight History
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