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tadi pagi mama masak sayur kecipir. krn sayur, yauda ambil byk aja. trnyata kalorinya tinggi bgt dong. 100gram nya 400an kalori. dan mengandung karbohidrat lumayan tinggi. tp emg ngenyangin bgt. nyesel bgt ngambil sebanyak ini wkwk.
View Diet Calendar, 19 October 2020:
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1325 kcal
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Fat: 57.51g | Prot: 50.31g | Carbs: 154.85g.
Breakfast: Mangga, Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Kecipir, Telur Dadar, Nasi Putih. Dinner: Telur Dadar, Nasi Goreng, Telur Dadar, Nasi Goreng. Snacks/Other: Kalbe Slim & Fit Cookies, Glico Jcone Black & Pink. more...
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 Comments
kecipir di fs kalorinya salah kak. kelebihan 0. coba cek aja deh di google, aslinya ga setinggi itu kok. lagian juga kan itu sayuran, agak ga logis kalo kalorinya bisa setinggi itu . .
19 Oct 20 by member: icha agnes
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oooh gitu :( pantesan huhu makasi yaa
19 Oct 20 by member: cindyginting
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cindyginting's Weight History
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