Weigh In record (no journal entry) for 19 October 2020
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54.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1240 kcal
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Fat: 71.39g | Prot: 78.98g | Carbs: 56.51g.
Breakfast: Céréal Confituur Aardbei & Framboos, Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Biaform Provital. Lunch: Biaform Provital, Avocado, Bosui of Lenteui, Ei, Delhaize Jonge Spinazieblaadjes, Dodoni Feta. Dinner: Dodoni Feta, Delhaize Grana Padano, Delhaize Kerstomaatjes, Spaghetti Pompoen, Bosui of Lenteui. Snacks/Other: Atkins Chocolate Brownie NETTO, Oudendijk Gouda Light Belegen. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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