Weigh In record (no journal entry) for 19 October 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1050 kcal
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Fat: 57.15g | Prot: 101.66g | Carbs: 25.42g.
Lunch: Куриные Бедрышки (Запеченные), Котлета Домашняя. more...
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Losing 1.9 kg a Week
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gorbunova.v.v's Weight History
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