Weigh In record (no journal entry) for 19 October 2020
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82.9 kg
Lost so far: 5.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1056 kcal
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Fat: 29.95g | Prot: 80.62g | Carbs: 95.89g.
Lunch: Riz Basmati (Cuit), Oeuf, Bonduelle Petits Pois. Dinner: Bonduelle Petits Pois, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Yoplait Petit Suisse 0%, Oeuf. Snacks/Other: Auchan Banane. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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