Weigh In record (no journal entry) for 19 October 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1350 kcal
|
Fat: 44.32g | Prot: 118.72g | Carbs: 114.56g.
Breakfast: Heudebert Biscottes , Yoplait Perle de Lait Nature, Bjorg Pain Complet Protéines. Lunch: Isio 4 Huile, Potiron, Haricots Verts, Le Gaulois Filets de Poulet. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Heudebert Biscottes , Isio 4 Huile, Sojasun Yaourt Nature, Petit Navire Thon Entier au Naturel, Brioche Pasquier Brioche Tressée. Snacks/Other: Heudebert Biscottes , Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Scitec Nutrition Whey Isolate. more...
|
Gaining 5.6 kg a Week
|
|
musclesophie66's Weight History
|