mencoba catering diet Yellowfit, rasanya enak total 470 kkal
View Diet Calendar, 19 October 2020:
|
1697 kcal
|
Fat: 69.46g | Prot: 118.82g | Carbs: 154.99g.
Breakfast: Kacang Almond, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Perkedel Jagung, Finna Sambal Bawang, Dada Ayam, Kacang Panjang Hijau, Nasi Merah. Dinner: Yellowfit Fish Burger Slim, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Kacang Almond. Snacks/Other: Roti Gandum, Selai Kacang Mede, Pisang, Selai Kacang Mede, Roti Gandum. more...
|
|
2366 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimirant's Weight History
|