Weigh In record (no journal entry) for 19 October 2020
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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388 kcal
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Fat: 23.09g | Prot: 7.51g | Carbs: 36.50g.
Snacks/Other: Alpen Gold Молочный Шоколад с Фундуком, Белый Хлеб, Колбаса Краковская. more...
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Losing 0.0 kg a Week
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Alisa80-25's Weight History
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