Danny Deadlift's Journal, 19 Oct 20

Weigh In record (no journal entry) for 19 October 2020
93 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
1675 kcal Fat: 57.56g | Prot: 181.64g | Carbs: 106.55g.   Breakfast: Alpha Foods Kollagen, Peak EAA, SRS Muscle Mega Blast . Lunch: Thomy Delikatess-Senf Mittelscharf, Lidl Stremellachs Pfeffer, Lidl TK Himbeeren, Edeka Bio Reiswaffeln Natur, Rote Paprika, Champignons, Zucchini, Hähnchenbrustfilet. Dinner: Gurke (Geschält), Leinöl. Snacks/Other: Kürbiskernöl, Gurke (Geschält). more...
Gaining 0.3 kg a Week





Danny Deadlift's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.