Weigh In record (no journal entry) for 18 October 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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610 kcal
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Fat: 33.00g | Prot: 25.00g | Carbs: 55.00g.
Breakfast: Pizza Hut Tuna Melt, Pizza Hut Pan Pizza Meat Lovers. more...
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Gaining 1.5 kg a Week
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avigrace's Weight History
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