Weigh In record (no journal entry) for 19 October 2020
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116.9 kg
Lost so far: 17.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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447 kcal
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Fat: 17.06g | Prot: 56.00g | Carbs: 12.47g.
Breakfast: Hanavesi. Lunch: Keitetty Kananmuna, Maitokahvi. Dinner: Siika. Snacks/Other: Valio Profeel Proteiinirahka Mansikka, Lipton Yellow Label Tea. more...
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Losing 2.3 kg a Week
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SantraSavaliini's Weight History
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