Weigh In record (no journal entry) for 19 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1021 kcal
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Fat: 40.68g | Prot: 51.19g | Carbs: 125.68g.
Breakfast: Gula Pasir, Sari Roti Tawar Kupas, Pepaya Muda, Pepaya Muda, Pepaya Muda, Teh Manis. Lunch: Rempeyek, Sayur Campuran, Pecel. Dinner: Bubur Kacang Hijau, Sate Ayam. Snacks/Other: Pepaya Muda, Pepaya Muda, Pepaya Muda. more...
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Gaining 0.5 kg a Week
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mayami85's Weight History
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