Weigh In record (no journal entry) for 19 October 2020
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
171 kcal
|
Fat: 3.40g | Prot: 25.00g | Carbs: 5.60g.
Breakfast: ТН+найтворкс, Коктейль ГБ + 3ф3. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евгения8905's Weight History
|