ambergreenhaze's Journal, 18 Oct 20

246. Lb lentils spinach and BBQ chicken breast
111.6 kg Lost so far: 33.6 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
2744 kcal Fat: 92.62g | Prot: 191.75g | Carbs: 289.51g.   Breakfast: Del Monte Sliced Bartlett Pears in Heavy Syrup, Private Selection Organic Frozen Raspberries. Lunch: Cooked Lentils. Dinner: Golden Corral BBQ Chicken (Leg Quarter), Spinach . Snacks/Other: Buffalo Wild Wings Honey BBQ Sauce, Golden Corral BBQ Chicken (Leg Quarter). more...
Losing 1.0 kg a Week

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ambergreenhaze's Weight History


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