Capsulime's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020
109.5 kg Lost so far: 2.5 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
1538 kcal Fat: 67.58g | Prot: 55.78g | Carbs: 169.71g.   Breakfast: Croissant, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé. Lunch: Porto Cruz Porto, Figues, Casino Bio Fromage de Brebis, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Maggi Fond de Veau , Herta Lardons Fumés, Choux de Bruxelles, Rôti de Porc. Dinner: Envia Yaourt Nature Sucré, Soupe de Légumes. Snacks/Other: Noix. more...
178 kcal Exercise: Sexual Activity - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
Gaining 0.1 kg a Week



     
 

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Capsulime's Weight History


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