Rachel yan's Journal, 18 Oct 20


View Diet Calendar, 18 October 2020:
708 kcal Fat: 12.00g | Prot: 21.80g | Carbs: 27.60g.   Breakfast: UCC 無糖黑咖啡 (273毫升). Lunch: 蛋花湯, 烤飯糰. Dinner: Nisoro 韓式人蔘雞湯. Snacks/Other: 小碎麵 辣碎麵. more...
2435 kcal Exercise: 15公里、速7 - 2 hours and 5 minutes, Google Fit - 21 hours and 55 minutes. more...

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