Weigh In record (no journal entry) for 18 October 2020
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66.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1260 kcal
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Fat: 42.37g | Prot: 55.15g | Carbs: 163.73g.
Breakfast: Lois Шоколадные Конфеты со Сливочной Нугой, Большевик Барни Шоколадная Начинка, Кофе, Бутерброд с Маслом, Яичница. Lunch: Bontier Тесто Катаифи, Зеленый Чай, Окраина Говядина Вареная, Фабрика Здоровой Еды Чечевичный Суп. more...
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1826 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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lenama2005's Weight History
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