Weigh In record (no journal entry) for 18 October 2020
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1442 kcal
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Fat: 48.18g | Prot: 38.54g | Carbs: 219.76g.
Breakfast: 카카오프렌즈 코코랩 (요거트& 콜라겐). Lunch: 파김치, 계란후라이, 떡볶이, 잡곡밥. Dinner: 고기. Snacks/Other: 롯데 구운감자, 베스킨로빈스 (Baskin Robbins) 엄마는 외계인 (타이니탄 버전), 귤, 정관장 아이패스 엠로얄 M, Dole 황도요거트 젤리. more...
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Losing 4.9 kg a Week
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angel27+'s Weight History
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