Weigh In record (no journal entry) for 18 October 2020
|
70.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
2399 kcal
|
Fat: 119.98g | Prot: 79.62g | Carbs: 245.25g.
Lunch: American Röstzwiebeln, Senf, Edeka Käseknacker, Golden Toast American Hot Dog, Cucina Balsamico Creme, Golden Toast American Sandwich (38g), Thermomix Kürbiscremesuppe. Dinner: Zwiebeln, Thunfisch in Wasser (Konserviert), Essig, Aldi Rote Paprika, Gurke (Geschält), Kirschtomaten, Radieschen. Snacks/Other: Merci Merci Finest Selection, Kinder Delice, Corny Free Schoko (20g). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|