Alain.D's Journal, 18 Oct 20


View Diet Calendar, 18 October 2020:
1684 kcal Fat: 79.31g | Prot: 86.35g | Carbs: 153.55g.   Breakfast: Aldi Light Jonge Kaas, Heinz Tomato Ketchup, Komkommer (met Schil), AH Snoeptomaten, Aldi Delifin Kipfilet, Meergranenbrood. Lunch: Aldi Champignons, Heinz Tomato Ketchup, Colruyt Groentenmix, Bistro'vite Rundstong Maderasaus, Delhaize Aardappelgratin. Dinner: Vitalinea Chocomousse. Snacks/Other: Hazelnoten. more...
4338 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Alain.D's Weight History


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