Weigh In record (no journal entry) for 18 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2123 kcal
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Fat: 70.28g | Prot: 64.42g | Carbs: 306.31g.
Breakfast: Kellogg's Extra Chocolat Noir et Noisettes , Câlin Fromage Blanc Extra 0%. Lunch: Kellogg's Extra Chocolat Noir et Noisettes , Auchan Banane, Riz Blanc (à Longs Grains , Cuit), Picard Curry de Lentilles Corail et Légumes, Épinard. Dinner: St Môret St Môret, Carrefour Oignon, Carottes, Pain Complet. Snacks/Other: Kellogg's Extra Chocolat Noir et Noisettes , Câlin Fromage Blanc Extra 0%, Pomme. more...
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Gaining 0.0 kg a Week
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