Weigh In record (no journal entry) for 18 October 2020
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88.9 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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332 kcal
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Fat: 6.17g | Prot: 5.00g | Carbs: 67.67g.
Snacks/Other: Delacre Maria, Fruitsalade. more...
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Losing 0.1 kg a Week
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