Weigh In record (no journal entry) for 18 October 2020
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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755 kcal
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Fat: 41.12g | Prot: 45.30g | Carbs: 52.63g.
Lunch: Bengkoang. Dinner: Santan, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.4 kg a Week
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harlisputri's Weight History
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