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View Diet Calendar, 18 October 2020:
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1131 kcal
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Fat: 29.78g | Prot: 70.82g | Carbs: 153.76g.
Breakfast: Pisang, Telur Rebus Lunak, Herbalife F1 Shake Mix. Lunch: Nasi Coklat, Nila (Ikan) (Dimasak, Panas Kering), Sayur Bening Bayam. Dinner: V-Soy V-Soy Multi-Grain, Pisang, Telur Rebus Lunak. Snacks/Other: Telur Rebus Lunak, Jambu Biji, Jambu Biji. more...
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2429 kcal
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Exercise:
Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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salimnie's Weight History
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