Weigh In record (no journal entry) for 18 October 2020
|
47.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
359 kcal
|
Fat: 6.30g | Prot: 8.60g | Carbs: 67.40g.
Breakfast: Увелка Каша Овсяная с Персиком. Lunch: Ростик'c - KFC Милкшейк Шоколадно-Ореховый 0,25. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|