Weigh In record (no journal entry) for 09 December 2010
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120.7 kg
Lost so far: 10.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2010:
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1001 kcal
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Fat: 40.12g | Prot: 131.05g | Carbs: 22.97g.
Breakfast: turkey bacon, french style green beans, 2 eggs. Lunch: crabs. Dinner: steamed shrimp. Snacks/Other: almond milk. more...
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Losing 3.2 kg a Week
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prettymasi's Weight History
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