anyellito's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
69 kg Lost so far: 6.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
751 kcal Fat: 45.08g | Prot: 55.56g | Carbs: 28.40g.   Breakfast: Papa Criolla. Lunch: Sopa de Pollo, Huevo Frito, Alitas de Pollo, Pimentón, Cebollas Rojas, Cebollas, Zanahoria, Cebollin, Espinacas. Dinner: Huevo Cocido. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anyellito's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.