Weigh In record (no journal entry) for 17 October 2020
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59 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1200 kcal
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Fat: 37.65g | Prot: 47.91g | Carbs: 169.94g.
Breakfast: Сыр-Бор Сыр Пошехонский, Хлеб, Яблоко. Lunch: Творожные Кексы. Dinner: Огурец (с Кожурой), Картофель, Хлеб, Слобода Майонез, Свекла Вареная. more...
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Losing 0.4 kg a Week
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Milatusia's Weight History
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