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View Diet Calendar, 17 October 2020:
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799 kcal
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Fat: 21.60g | Prot: 83.65g | Carbs: 71.99g.
Breakfast: Bolo de Chocolate, Mamão Formosa, Uvas, Eat Clean Pasta de Amendoim com Whey Protein, Whey Protein, Melancia. Lunch: Fugini Ervilha, Cenouras, Macarrão, Alface de Folha Verde, Pepino (Descascado), Sadia Filé de Peito de Frango. Dinner: Sadia Filé de Peito de Frango, Dux Nutrition Whey Protein Isolado Baunilha. Snacks/Other: Flormel Bolinha Brigadeiro . more...
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2048 kcal
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Exercise:
Resting - 14 hours and 36 minutes, Sleeping - 8 hours, Corrida - 1 hour and 24 minutes. more...
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olhosverdes_59's Weight History
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