Weigh In record (no journal entry) for 17 October 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1260 kcal
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Fat: 43.88g | Prot: 52.56g | Carbs: 160.63g.
Breakfast: Mi Tierra Linaza, Herbalife Batido Nutricional. Lunch: Dole Lechuga Escarola, Genial Lechuga Escarola, Garbanzos con Arroz. Dinner: San Jose Jurel al Natural, Unimarc Media Palta, Marraqueta. Snacks/Other: De Mi Campo Cocadas, Crepe, En Linea Barra de Cereal Cranberries. more...
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Losing 2.1 kg a Week
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