Weigh In record (no journal entry) for 17 October 2020
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1793 kcal
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Fat: 70.30g | Prot: 53.17g | Carbs: 79.25g.
Breakfast: Arby's Chocolate Turnover. Lunch: Rumplemintz Peppermint Schnapps, Whiskey. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Guinness Draught Stout Beer, Cooked Mussels. more...
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Gaining 3.2 kg a Week
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Lord SWAGPANTS's Weight History
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