Weigh In record (no journal entry) for 17 October 2020
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75.4 kg
Lost so far: 17 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1604 kcal
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Fat: 69.90g | Prot: 48.93g | Carbs: 197.03g.
Breakfast: Almendras, Plátano, Colun Crema Colun Light, Colun Queso Gouda Laminado, Mantequilla, Huevo, Fuchs Pan de Molde Integral. Dinner: Sushi Palta. Snacks/Other: Colun Queso Fundido Laminado Sabor Cheddar, Tottus Galleta de Arroz, Dole Manzana Verde, Tomates Cherry. more...
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Losing 0.7 kg a Week
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Cmv198825's Weight History
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