Annisaaut's Journal, 17 Oct 20

Malem mingguuuuuu

View Diet Calendar, 17 October 2020:
1998 kcal Fat: 90.27g | Prot: 93.92g | Carbs: 209.04g.   Breakfast: Bakwan, ABC Saus Sambal , Telur, Kanzler Singles Mini, Selada, Mr. Bread Roti Tawar Kupas . Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Nasi Putih. Dinner: Gado Gado. Snacks/Other: Tahu, Putih Telur, Selada Kol, Cabai Merah atau Rawit, Indomie Kari Ayam, Sari Roti Roti Sobek Coklat, Pempek, Pempek. more...
1567 kcal Exercise: Google Fit - 24 hours. more...

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