caafa_'s Journal, 17 Oct 20


View Diet Calendar, 17 October 2020:
1059 kcal Fat: 27.58g | Prot: 43.26g | Carbs: 169.56g.   Breakfast: Nestle Nestum Susu + Pisang. Lunch: Jagung dengan Mentega, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tomat Merah, Selada, Roti Gandum, Nanas, Pepaya. Snacks/Other: Mie Bakso, Pastel. more...

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